Events

Upcoming Events


Raising Resilient Athletes: Helping parents support young athletes in mind, body and play — SRJC Petaluma and Resilient Body

Raising Resilient Athletes: A Panel for Parents

Youth sports look different than they used to. Many kids play year-round, specialize early, and keep schedules that would tire out most adults. Rest, recovery, nutrition, and mental health often get squeezed out along the way.

At Resilient Body, we spend our days helping adults move well so they can keep moving for life. As parents of young athletes ourselves, we kept hearing the same question from clients and fellow team parents: why isn’t that same care part of our kids’ sports experience?

This panel brings together a sports surgeon, a former pro athlete turned youth coach, a registered dietitian, and movement professionals for an honest conversation about supporting young athletes so they can keep playing, and enjoying, the sports they love.

In Collaboration With:
Dr. Lucas King, MD
Stacey Earl, BS, MAT Level III Elite
William Bullard, NASM CPT
Melanie Larson, MA, RDN, CMCS

Date & Time: Thursday, November 12 · 6:00–8:00 PM
Location: Santa Rosa Junior College, Petaluma Campus — 680 Sonoma Mountain Pkwy, Petaluma, CA 94954 (Hosted off-site at SRJC Petaluma, not at our H Street studio)
Cost: Free admission · $4 campus parking

To register on Arketa: click Classes → Schedule, then select “Raising Resilient Athletes” from the dropdown menu.

Past Events & Workshops


Oct. 13, 20 & 27 + Nov. 3 · 6:00–7:30 PM
Resilient Body Studio, Petaluma


Thursday, April 16 · 6:00–8:00 PM
Resilient Body Studio, Foundry Wharf (121 H St, Petaluma)

Thursday, February 12 · 6:00–8:00 PM
Resilient Body Studio, Foundry Wharf (121 H St, Petaluma)

How to Breathe: A 4-Week Breathwork Series

Led by Priyanka Varma, Yoga Therapist, Health Coach & Educator, this four-week beginner-friendly series explores simple, evidence-informed breathing practices, how breath influences movement and wellbeing, and practical tools for everyday life—closing each 90-minute session with 15 minutes of Yoga Nidra and a soothing sound bath.

Navigating Midlife: A Conversation About Women’s Health and Wellness (Encore)

Brought back for a second evening due to popular demand. Produced and organized by Lauren Smith and Lizzie Wallack and hosted at Resilient Body, this intimate panel led by Molly Dickens, PhD featured Stacey Earl, BS, CPT, Jessica Musallam, CPT, Andrea Mazzola, ND, Antoinette Mason, MD, Cassidy McCurdy, OTR/L, and Ashley Oakley, PA-C for a science-grounded conversation on healthy aging, strength, holistic care, and pelvic health.


Navigating Midlife: A Conversation About Women’s Health and Wellness

An intimate gathering and honest conversation navigating perimenopause and menopause together. Moderated by Molly Dickens, PhD alongside panelists Stacey Earl, BS, CPT, Jessica Musallam, CPT, Andrea Mazzola, ND, Antoinette Mason, MD, Cassidy McCurdy, OTR/L, and Ashley Oakley, PA-C, exploring practical, science-backed tools from physical strength to pelvic floor wellness. Produced by Lauren Smith and Lizzie Wallack and hosted by Stacey Earl.